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Cooking & Yoga

Milda's Pizzas & More
Event organized by Milda's Pizzas & More

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One day intensive course-booking essential.
More information or to book your seat 206-6990 or via e-mail milda7mg@yahoo.com
Cost $100 (includes 2 meals)

Come to experience & learn about essential connection of good food & bodywork that so many of us are tempted to overlook & neglect.
In this 1 day workshop you will have an unique opportunity to work with milda(owner and chef at Milda's) who will teach you how to cultivate a beautifully crafted meal with a macrobiotic twist. After we nourishe ourselves, Alyssa will lead you in yoga practice, Vinyasa Style.