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Noguchi Taiso with Gerry Morita

Mile Zero Dance
Event organized by Mile Zero Dance

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Noguchi Taiso is a form of Japanese release work developed by Michizo Noguchi after World War ll in an attempt to find non-violent ways of moving and training the body. This is very soft, slow work that increases flexibility and is like a movement meditation. All levels welcome.

Every Wednesday at 10 AM.

$12 for MZD members
$15 drop-in for non-members
Our 10-Class Card (available online at Eventbrite or at MZD studio) gives you access to 10 classes of your choice for just $100 (plus applicable taxes).
For more info about our class offerings, visit: http://www.milezerodance.com/2017/classes-workshops/