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Wednesday
25
APR

Align & Flow with Ginger Long

17:30
18:30
Mind Body Align
Event organized by Mind Body Align

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In this gentle, yet energetic slow flow yoga class, we will link breath with movement to calm our minds, tone our bodies and nourish our spirits. Attention is given to maintaining a safe, healthy alignment of form. Some yoga experience helpful but not necessary.

Cost $ 10 drop-in or $ 45 for a 5 class pass card.