This workshop introduces a powerful practice for inner transformation. You will discover a way to bring more serenity, calmness, insight and tranquility to your day. It takes just 15 minutes of your time. You can easily fold this into your daily practices.
Three by Five means using 3 techniques of 5 minutes each. Each technique will access a different part of your internal wisdom - body, mind and spirit. I'll teach you each technique and their individual and collective significance. This is simple and easy to add to your daily life. You will feel more grounded and connected to your roots. You will feel centered within your inner guidance system and have more confidence in your decisions.
Get to know yourself - from the inside out. Discover the joy and contentment that so easily gets overshadowed by day to day "stuff". Come! Connect with all that is you.
Did you attend this workshop last November? If so, I've made some changes that I think you'll enjoy. And there is a special reviewers price!