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BYOB week- Bring Your Own Buddy; classes free all week

Mind  Body Yoga & Fitness Studio
Event organized by Mind Body Yoga & Fitness Studio

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Here's your chance to attend as many classes all week for free from Monday, April 9th - Saturday, April 14th. Come try out CrossFit (great for the competitive type but easy to scale too) or come try our popular Group Fitness classes (5 styles to choose from and not competitive against others but challenging yet still scaleable). Or if Yoga is your thing, we've got your covered there too. We offer a wide range of class times so you are sure to find something that fits your schedule. Ages 13 & up for Group Fitness & Yoga; Ages 16 & up for CrossFit.

Text 210-628-9468 to confirm your first class. Then come to as many classes as you want all week long and feel free to switch it up.

Click here for the CrossFit Schedule:

Click here for the Group Fitness & Yoga Schedule: