Through the practice of meditation, you will become more aware of the habits of your mind, body and emotions, and when you are ready, begin to take positive steps to cultivate more peace, stability and happiness in your life.
Practicing meditation at our clinic North of Sydney, you will come to experience:
- increased levels of concentration
- heightened awareness
- more emotional stability
- improved mental clarity
- decreased stress levels
- increased feelings of contentment, calmness and peacefulness
The 4 week course runs January 22nd to February 12th ($140) and the 8 week course runs January 22nd to March 12th ($240).
Limited to a maximum of 10 people. Call us on 8068 4696, email us at email@example.com or use the link below to book your place for the meditation sessions.