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Sunday
18
MAR

Hot Stone Restorative Yoga

15:30
17:00
Mind to Body Yoga and Fitness
Event organized by Mind to Body Yoga and Fitness

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What:

Hot Stone Restorative Yoga is a deeply soothing inward form of yoga in which the body is placed in highly therapeutic postures while the mind is invited to slow down. The result is a state of relaxation much deeper than traditional sleep. Enjoy this relaxing journey as heated basalt stones are gently placed on energy points of your body, melting away layers of physical and emotional tension. Prepare to feel completely nurtured in this 90-minute workshop. No previous yoga experience required.

Maximum 3 reservations. Get your spot now!

When: Saturday, March 18 from 3:30 pm to 5:00 pm

Who: Steph

Investment: $60 per person + hst

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Mind to Body Yoga and Fitness

Other events by
Mind to Body Yoga and Fitness