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Open Your Heart and Expand into Love with Gosia Gianpreet Kaur

MindBodySoulYoga Studio
Event organized by MindBodySoulYoga Studio

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The Beatles sang it, and we all know and feel it. Love is what uplifts us, what gives sense to our lives. It doesn’t matter if it self-love, love to our partner, friends, parents, or humanity. Love is love! "In love we honor. In love we grace people. In love we support. In love we sacrifice. In love we give. In love we elevate. In love we pray,” said Yogi Bhajan, Master of Kundalini Yoga.

It’s easy to say “Love!,” but how do we do it? How to we feel it? How do we attract it? The connection is in our hearts. The answers to these questions are in our hearts. Join us for Kundalini Yoga Workshop with Gong Relaxation, with magnified experience with the Full Moon energy. We will work with opening heart chakra, healing wounds of past relationships, and attracting love to our life.

What to expect: Chanting, breathing exercises, singing, meditation, and physical sequences called kriyas. No prior yoga or meditation experience is necessary. All levels are welcome as options and variations will be given to beginners and advanced practitioners.

•Wear comfortable clothing •Hydrate before & after the gong; it helps nerve function and the cleansing of the body •Try not to eat or eat very lightly 1-2 hours before the gong, so your body's energy isn't focused on digesting

$35 pre-regsiter; $45 same day

Click here to register: https://clients.mindbodyonline.com/classic/ws?studioid=6569&stype=-8&sView=day&sLoc=0&sTrn=100000153&date=04/29/18