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Physical Therapy and Yoga for the Spine

Mindful Asana
Event organized by Mindful Asana

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Join a certified yoga instructor and a licensed physical therapist through a 2hr. workshop on the spine. Learn the basics of spinal health and go home with a finely crafted yoga sequence to practice at home. Give yourself time to explore this important aspect of your well-being!

Open to beginners. This session is only $25!

Stay tuned for a Physical Therapy and Yoga series coming in the Fall of 2018! Book a private session with a yoga instructor and physical therapist to hone in on your individual needs. Check out mindfulasana.com or connect with mindfulasana@gmail.com 💜