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The Power of Qigong Self-Healing online course

Mindfulness Qigong
Event organized by Mindfulness Qigong

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Your body can heals itself; your body has innate ability to repair itself. In "Qigong Self -Healing online course" , you can learn to harness your body's own energy healing force to restore your health. This course will help you to understand where the symptoms come from such as trauma both physically and mentally. For physical illness and mental illness (including stress and feels depression/anxiety), Qigong practices will great help and improve your health and at the same time you develop your self – healing ability.

Qigong Self-Healing online course (10 weeks) - You can start this course any Monday.
This course is aim to learn totally Holistic Self – Healing, and after complete this course you will be able to have a confidence of own your power of healing for physically and mentally, that lead you longevity and happy life.
Uniqueness of this course is that way of consultations that will find out origins of chronic symptoms by interview through Skype and special questionnaire with five elements in TCM. In addition during the consultation you will find where your inner child (or soul, spirit) is in present, this process help you to control your emotion and reduce stress in a daily activity.
The instructor will make an individual exercise menu that along your health conditions.
You will learn variety of breathing exercises appropriate with your mind & body conditions.
The final week you will be given video clip of Qigong Foundation Practices for general health that you can use in your life.
During the course you will be given holistic diets advice with Five elements theory in TCM by your instructor.

This course contains Breathing exercises, Qigong practices and meditation which are stimulate nerve system and activate connective tissues and strengthen internal organs. In addition you will learn basic diets by Five elements theory in TCM. These exercises encourage to develop your self – healing abilities.

Benefits of Qigong Self-healing online course
Strengthen your internal organs
Improve the posture
Breathing properly
Less sickness /illness
Prevent from disease
Release muscle pain
Improve sleep disturbance
Stimulate nerve system
Improve immune system
Improve digestion system
Be able to control your emotions
Improve emotional state
Integrate energy balance and harmony
Maintenance and cleansing your energy
Feeling calm, relax and peace
Have a happiness life and well-being
Achieve healthy body and mind
Find your inner child
How to look after your inner child

More information, contact aiko.fukumoto@gmail.com

About Qigong Instructor / Spiritual health consultant
Aiko is a Qigong instructor and Spiritual health consultant. She believes we can be health and wellbeing if we develop our Self-Healing ability both physically and mentally. She has contributed in health industry for more than 10 years as massage therapist and light worker (energy work). During her practice she has seen many different cases of chronic symptoms in modern society that encouraged her studying in deep aria of physiology and psychology of human. She understands the interaction of mind and body through her life experiences and knowledge of human body and psychological aspects (Qigong, Herbal medicine, Nutrition, Anatomy & Physiology, and Massage). She is a member of New Zealand Qigong and Traditional Chinese Medicine Association. She has great passionate to develop Self-Healing ability for everyone to have a better life.