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Wellbeing Workshop: Masks

Ministry of Yoga
Event organized by Ministry of Yoga

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Our Wellbeing Workshops are an opportunity to use a variety of creative techniques and mediums to explore and connect with different aspects of ourselves. They provide a safe space to play and be curious, while potentially gaining a deeper understanding of ourselves.

This month you are invited to create a mask to represent your compassionate self. We will begin with a visualisation to meet our compassionate selves and will explore how they can be cultivated to provide an ongoing support to us. You will have the opportunity to use a variety of mediums to develop the mask of your compassionate self so you can take them away with you.

All materials will be provided, you only need to bring an open mind and your curiosity. Spaces are limited so please book in advance.

£10 per person (payment required in advance to secure place)
Contact Louise for more details
E. curiosityspotuk@gmail.com
T. 07889469583
or via Facebook. facebook.com/curiosityspotuk