Come play with us at the Open Gyms at the Rabbit Hole this Week!
Monday with Heather Dickinson 5:00-6:15
Tuesday with Danielle Marie Pebbles 5-6:15
Wednesday with Hailey Pepper 5:10-6:15
Thursday with Mandi Soleil 6-7:15
Friday with a rabbit hole member 5-6:15
Saturday with Sarah Justad 1:30-2:45
$10 cash for Non-members, free for members.
There will be pole, silks, and Lyra available. We also have hoops. There will be yoga mats for stretching but I'll not tell you how to play (unless you ask nicely). Feel free to bring poi, staff, or other flow props to practice.
For everybody who has not been to one of these shindigs before, appropriate attire is as follows:
POLE- shorts and tank top, your first day you will still want shin grip and leg grip. You will need some skin for this one.
LYRA (the big metal hoop thing) and SILKS (fabric hanging from the ceiling): Bring leggings or work-out pants that cover the backs of your knees at the very least. Cover up to your heart's contentment.
We have space to change. Please no lotion for 24 hours before gym unless you use Aveeno with the blue or green cap, in which case no lotion for 8-12 hours before coming in.