Discover and explore the Baptiste Journey Into Power yoga sequence. This workshop is designed to offer you different variations and versions of poses in the JIP sequence. You will walk away feeling refreshed and empowered in your practice!
Together, we with work with unique alignment tools that are custom to your body. So, whether you have an injury and feel like you can’t practice, your new to MPY or there are poses that you really want to build into your practice...you will get access to something NEW. Just like our life has seasons, so does our yoga practice. We are here to support you wherever you are and leave you feeling a brand new source of freedom and power!
We will move through a heated 90 minute JIP practice so bring a mat, water bottle and towel! We will breakdown, explore and focus on 3-4 poses into Journey Into Power sequence...
Extended Mountain Pose
Downward Facing Dog
Upward Facing Dog
Grow your practice..
Connect to your body...
Love your journey!
Led by Miracle Makers Becca Cerra and Danielle Jokinen
Saturday, April 24 1-3pm
*Free for $30 for 30 Days Students
$25 for Members