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Rest and Rejuvenate ~ Earth Day Edition~ FULL

Sarah Allen-Duncan RMT
Event organized by Sarah Allen-Duncan RMT

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Rest and Rejuvenate ~ Earth Day Edition

Mother Earth is always there for us. Always supporting and nurturing us. She offers flowers to delight your senses, trees to ground you, mountains to inspire you, waters to purify your soul, and she provides food to feed you. Every step you take in this life, she is there.

She is a constant in our lives. She may be the one thing in your life, that has always supported you- literally and figuratively.

We don’t always allow ourselves to connect into Her though, to feel Her, acknowledge Her, and sometimes we forget just how much she offers us or can offer us. From this place of disconnect, we begin to fill our Needs with other things, unhealthy things, things that feed us, but not in the way we ultimately need to be fed.

In our time together, we will dive into ourselves, into Her, and connect to what it is we truly Need and fill ourselves with it. We will begin with gentle Yin Yoga practice while the medicines of the plants (Essential Oils) are diffused into the space. We will then go on a Journey, similar to a Guided Meditation, deep into the Earth, repair our connection to Her and fill ourselves with that which we’ve always needed, but have not been able to find.

This will be an evening of Bliss and connection and coming home.

Space is limited to 18 participants, pre registration is required.
Investment: 40$
To register: Send an email to Sarah@withinbalance.com or Facebook message.
Deposit of 20$ or full fee of 40$ is required to hold your spot. Payment can be made by etransfer or other payment arrangements can be made.

You will need:
- yoga mat
- blanket
- water
- journal if you wish