So much of our outer beauty is regulated by our inner health, in particular our "gut health" - referring to all stages of digestion and function. From the hydrochloric acid in your stomach to the diversity of bacteria in your bowel, it all needs to be strong and balanced to function at its best.
Over recent years there has been an increased interest in the gut/health connection which is changing the way we view skin, wellbeing, weight loss and more. The human body is fascinating: The way it works to keep its self in balance and carry out its functions tirelessly everyday – never stopping for a break – is truly a wonder to behold. It is therefore important to treat it with respect and appreciate when we may need to give a little helping hand when things get tough.
In this interview with MISS FOX Melbourne Nutritionist, Jessica Bayes (BHSc NutMed Honours), Registered Nurse Liliana Fanariotis, and MISS FOX Founder, Victoria Fox, learn about:
The importance of gut health and how it affects overall wellness
What happens when the gut isn't functioning properly (including acne, dysbiosis, bloating, recycling toxins, candida and immunity issues)
The importance of correcting the balance, and how to do it (including dietary, lifestyle and aggrevating factors, and the use of additional supplemental support).
Why we need to detox, and the benefits of detox programs (including Ketogenic diets)
This session includes an interview and discussion with audience Q&A afterwards. Refreshments provided on arrival.
Key Panellist: Jessica Bayes BHSc NutMed (Honours), Dip (BTh), ANTA
Jessica is dedicated to helping others improve their health and achieve long-lasting results, in a holistic and sustainable way. Jessica specialises in weight loss consultations and lifestyle coaching, and uses her extensive experience in the wellness industry to empower her clients to live their best life.
A passionate and well-studied health professional, Jessica has competed a Bachelor Degree in Nutritional and Dietetic Medicine with Honours and has published her thesis at Endeavour Collage of Natural Health. Eager to share her knowledge, Jessica has been invited to speak at the International Congress on Integrative Medicine and Health in Baltimore, USA. Jessica also holds a Diploma in Beauty Therapy and has completed additional certificates in Massage, Aromatherapy and Skin Care.
With her caring approach, backed by clinical science, Jessica has helped many clients through the power of nutritional medicine, practical lifestyle advice, and real moral support.