Stepping On is an evidence based falls prevention program for adults age 60 years and over. In a 7 week period, participants will learn exercises, methods and strategies to build self-confidence, change behaviors and improve decision making for safe, independent living. This is a seven-session evidenced based series that meets for 2 hours each week. Classes will meet on Wednesdays from April 18 to May 30.
Register online today: https://massteppingon.eventbrite.com or call Missoula Aging Services at 406-728-7682. Cost is $25 for one person or $40 for two. Call MAS for the no cost or reduced cost ticket option.