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Saturday
31
MAR

Pranayama – Breath as a tool to control the mind –

15:00
17:00
MOKA Surfhouse & Yoga Retreat
Event organized by MOKA Surfhouse & Yoga Retreat

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Quite often we don’t give much attention on how we breath. Pranayama is so much more than the few simple techniques that are sometimes practised in a standard yoga class, its Sanskrit meaning is ‘Elongation of pranic energy’.

In this workshop we will learn the meaning and the importance of Pranayama and how to incorporate breathing techniques in your daily practice.

Price for each 2h workshop is 30 Euros.

To book your spot head to https://mokasurfhouse.com/yoga-workshop/ or email info@mokasurfhouse.com

Namaste!