We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
07
APR

How To #The ABC of Inversions

15:00
17:00
MOKA Surfhouse & Yoga Retreat
Event organized by MOKA Surfhouse & Yoga Retreat

Get Directions

Category
#var:page_name# cover

Getting upside down can be daunting for fear of falling.
In this workshop we will explore the key principles of arm balances, starting from the foundations and working with exercises and tricks that strengthen and stretch the muscles needed when why try to fly, combining elements of core, arm & shoulder strength we’ll build you up step by step to give you the confidence needed to get upside down.

Price for each 2h workshop is 30 Euros.

To book your spot head to https://mokasurfhouse.com/yoga-workshop/ or email info@mokasurfhouse.com

Namaste!