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Tuesday
08
MAY

Stretch & ROLL Workshop

19:45
21:00
Monmouth Beach Yoga & Wellness
Event organized by Monmouth Beach Yoga & Wellness

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Stretch & Roll

Tired bodies, sore muscles, tight hamstrings, this workshop is for you.

In this workshop students will gently release muscles with assisted stretches and trigger release therapy using rolling techniques to bring relief to the fascia. Starting from the ground up. Your body will feel amazing and your mind will too. Everyone is Welcome!
Cost: $25

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Monmouth Beach Yoga & Wellness