Join Monona Yoga on the summer solstice for a community charity Rooftop Yoga class with Kat Casey! This hour-long class will focus on the 6 chakra poses to clarify the mind and body.
Throughout this class, we will be doing 66 Sun Salutations in recognition of the fact that every 66 seconds, someone in America is diagnosed with Alzheimer’s Disease.
This class is offered as part of the Alzheimer’s Association’s national day of tribute, The Longest Day, in which people across the country devote the practice of something they love to the cause of those living with Alzheimer’s or other forms of dementia, or serving loved ones with dementia.
All proceeds benefit the Alzheimer’s Association.
All levels are welcome to attend.
Impending weather conditions, class will be held inside in our studio.
STAY TUNED for registration information.