Heart Chakra Yoga is the right remedy for you at this time if:
* you want to heal your heart and allow it to open again (and again) unconditionally
* you want to feel the balance of embracing yourself and embracing others at the same time
* you want to give AND receive love
* you want to know and practice forgiveness
* you want to develop a sense of empathy
* you want to feel compassion for yourself and others
* you want to strengthen your heart
* you want to increase your lung capacity and your ability to breathe deeply
* you have asthma or respiratory ailments
* you have a weak heart or irregular heart rhythm
* you want to increase circulation into your extremities
So often when we think of love we think of what it is that we want to get from another. Our fairytale, Hollywood programming produces a laundry list of images and expectations about how our "love" should be. Or we wait for another to show us and to love us the way that we want to be loved. But from a yogic perspective, love is looking into the mirror; a heart-centered life of love and loving is much more about what we are giving than what we are getting, it is much more about loving our own selves and sharing that love with others. When we are fulfilling our dreams and destiny, and we are filled by our own light, when we are vibrating with our own truth, we no longer seek to be filled, but rather we seek to share the LOVE WE ARE and to give our gifts to others. In fact, the simple addage "you get what you give" rings so true for this aspect of consciousness that is Anahatta, the Heart Chakra.
Are you ready to be the love you want to see in the world?
Are you ready to really love yourself?
In this workshop we will take time to look within, to listen to our own hearts, and to really hear what our hearts are saying. Through the help of yogic tools we will develop a better capacity to love ourselves, to give ourselves what we want, to believe in ourselves, and to share that love and be that love all the time.
Please note this is a LEVEL 1 Chakra Activation Workshop, part of Brooke's Level 1 Chakra Activation Workshop Series, an in-depth exploration of the 7 major chakras and yoga tools and techniques to energize and align each one.
These LEVEL 1 workshops are open to yoga students of ALL LEVELS- even brand new to yoga!- as well as massage therapists, healers, counselors, and other people interested in gaining an experiential understanding of the yogic chakra system.
Brooke's LEVEL 1 Chakra Activation Series is offered in 2018 as either a 7 month, chakra a month program (dates listed above) or as a weekend immersion (dates to be posted).
***** Please note, 18 CEUs (Continuing Education Credites) are available for registered Yoga Teachers through Yoga Alliance IF YOU TAKE the entire Level 1 Chakra Activation SERIES.
LEVEL 1 Chakra Activation can then be followed by the LEVEL 2 Chakra EDUCATION Series (or weekend immersion) specifically for YOGA TEACHERS that want to integrate this chakra knowledge into their teaching.
Finally there is a LEVEL 3 Mentorship & Retreat for completion of Brooke's Chakra Yoga Certification program. More details on that soon.
18 CEUs (through Yoga Alliance) are given to YOGA TEACHERS that complete EACH level.
For more dates and details please PM Brooke Smokelin directly.
Brooke is also available for private therapeutic yoga sessions, chakra attunement, and sound healing sessions.
For more information:
Thank you and Namaste.