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Friday
06
APR

April Hip Opening Flow

19:00
20:15
MoonCoast Yoga
Event organized by MoonCoast Yoga

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Join Cassie for our monthly Hip Opener Class! It will be an all-levels slow flow class to open up the hips and stretch around the hips. This can help with back issues, letting go of unwanted pain (emotional and physical) and can greatly improve your sleep!
Bring a blanket or pillow with you (not needed but god for getting cozy ;), a mat, water and relaxing stretchy clothes.
Investment is $12 per person, do drop-in!