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Yin Yoga for your Mom


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Yin Yoga for your Mom: A Mother's Day Practice

Yoga dedicated to your mom, mother figure, mother earth or all of the above! Yin is a perfect practice to honor the feminine in our lives; it allows us to slow down, nurture ourselves and trust our intuition. Poses are typically held for 3-5 minutes in order to stretch the connective tissue around the joints and bring the practitioner to a state of mental calmness.

**Bring your own mother and her class is $5 off for Mother's Day**

Energy exchange: $15/person
$25 Mom & Daughter

Register to secure your spot by following the ticket link.