Yoga dedicated to your mom, mother figure, mother earth or all of the above! Yin is a perfect practice to honor the feminine in our lives; it allows us to slow down, nurture ourselves and trust our intuition. Poses are typically held for 3-5 minutes in order to stretch the connective tissue around the joints and bring the practitioner to a state of mental calmness.
**Bring your own mother and her class is $5 off for Mother's Day**
Energy exchange: $15/person
$25 Mom & Daughter
Register to secure your spot by following the ticket link.