Let's take the pace down...let's shrink the class size...add opportunity for questions and answers...remove the stress of being in a class with a bunch of people who are more experienced at barre.
Take this time to give back to yourself and get started on your road to your health and wellness goals.
90 minutes workshop
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Meghan Kinsey, Owner and Lead Instructor at Motivate. Barre•Cardio•Cycle.
Meghan has enjoyed being athletic her entire life. Throughout her younger years she enjoyed a competitive running career. As running left with her with a nagging injury, she tried various methods of staying in good physical shape although she never found a true fit until barre. After the birth of her third son in 2006, she stumbled upon barre and found an exercise program that was complete and transformative. She fell in love.
Rather than just staying a student of barre, Meghan became certified in A to Z Method in 2008 and then Rasamaya Barre in 2011 and more recently became Spinning Instructor Certified. She has been actively teaching group sessions and privately in Newburyport for nearly 10 years. Meghan enjoys teaching her students the way movement, music and breath can align and change you.....mind, body and spirit. (She is often accused of having a little too much fun while instructing her students.)
In addition to motivating her students, Meghan is wife to her husband, Brent, and mother of three school-age sons. Out of the studio, Meghan has a Masters in Teaching, was a classroom teacher, and a childbirth educator.