We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
05
MAY

Forest Bathing

09:30
14:30
Friends of Mt Tam
Event organized by Friends of Mt Tam

Get Directions

Category
#var:page_name# cover

On Saturday May 5 @9:30am meet at Pantoll trailhead for a walk in the forest, learning about the practice of "Shinrin-Yoku" or "Forest Bathing" with docent Nancy Benjamin.
--What is Shinrin-Yoku? First developed in Japan, learn more about the practice and healing benefits of "forest bathing" to engage your senses with a gentle, guided hike to the Mountain Theatre. Please pack a brimmed hat, a small towel or mat for sitting, and water.
Easy walk.