We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

Forest Bathing or Shinrin-Yoku

Friends of Mt Tam
Event organized by Friends of Mt Tam

Get Directions

#var:page_name# cover

On Saturday, June 2 @9:30am from Pantoll trailhead join docent Nancy Benjamin for some "Shinrin-Yoku " practice.
---What is Shinrin-Yoku? First developed in Japan, learn more about the practice and healing benefits of "forest bathing" to engage your senses with a gentle, guided hike to the Mountain Theatre. Please pack a brimmed hat, a small towel or mat for sitting, and water.
This walk is offered in collaboration with the Healthy Parks Healthy People Bay Area program.
Easy hike.

Other events hosted by

Mount Tamalpais State Park

Other events by
Friends of Mt Tam