Come gather in an evening dedicated to shedding layers and healing through free form movement and dance!! Being in the new moon energy this will be a good time to take a step back, be silent, inwards and reflect. We will be sharing movement to uplifting mantras and other Earth songs to enhance the connection with our own hearts, the heart and energy of Mother Nature, our planet and one another. To deepen the connection with plants and assist in our healing oils will be diffusing and shared from Healing Hollow.
Ecstatic Dance is a safe, sacred space where individuals share free form movement, dance and expression without any talking or interacting other than with our bodies and energies. This is a wonderful time to shed and process any emotions or experiences trapped in the body that may be a bit challenging or hidden. Here we have the opportunity to deal and work with pain through ecstasy, joy and movement rather than through struggle and stillness.
Sharing closing circle 8:45-9
This is a drug and alcohol free event
Can't wait to move and flow with you all
Contact Rebecca at 613-401-8580 for further details or questions.