Girlfriend Getaway is a healthy living event created for women (35+) who work hard to take care of everyone and everything else in their life, but then run out of hours in the day to focus on their own self-care.
This event is a chance to “getaway” for a few hours to relax, rejuvenate and recharge without even having to pack a bag.
Girlfriend Getaway is an opportunity to connect with a like-minded, healthy living community, make some new friends, try new foods and movement practices, learn from experienced health professionals and support local business within our community!
This 3-hour retreat includes:
~ 30 minutes Foundation Training
~ 30 minutes of Yoga
~ Nourishing food from Nutshell Naturals & Townshends Teahouse
~ Pop Up Shopping featuring local businesses
~ Interactive discussion with local health professionals
Girlfriend Getaway is an opportunity to nourish body, mind and soul in a fun and supportive environment. Please join us for a day filled with movement, healthy food, uplifting discussion, connection, community and laughter.
For more information and to get on the list to be notified when tickets go on sale, visit www.graystarhealth.com/girlfriend-getaway-2018
Grab your girlfriends, get on the list and get ready for a getaway right here at home!