AMPD Power Flow takes yoga-inspired movements combined with kettlebells and resistance bands to create an amazing, low-impact strength training workout for all levels and abilities. We use the rhythm, speed, and phrasing of fun, flowy music to keep class participants on the same pace and create an inspiring and energetic experience for our students.
*Be one of the first instructors in your area to offer this new format!
To register: www.ampdpowerflow.com
To register for our payment plan option you must complete this form: https://www.formpl.us/form/5215631827795968
Cancellation Policy: There are NO REFUNDS for cancelling your ticket. If you are unable to attend you can transfer your ticket to another person or transfer your ticket to another training date.