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Wednesday
16
MAY

Lunch and Learn: Food as Medicine – Spices (HCCP Eligible Class)

11:30
13:00

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We all know that spices can put zing and flavor into our foods, but did you know that certain spices have specific health benefits? Tonight, we will explore the spice-health link (Cinnamon helps regulate blood sugar levels, nutmeg helps protect against cavities and oregano can help prevent the stomach flu), provide ways to incorporate more spice in your cooking and enjoy a variety of spice forward dishes!!