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Saturday
14
APR

Arm Balance Workshop

13:00
15:00
Mudra Yoga Eugene
Event organized by Mudra Yoga Eugene

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Learn how to increase core strength, balance and flexibility as we investigate rooting down to find lift off in a favorite, yet often elusive, class of poses: arm balances. We’ll explore several poses – including, but not limited to: crow, firefly, and eight angle pose. (Heather is a Yoga Alliance Continuing Education Provider (YACEP), so if you're a yoga teacher you can earn 2 contact hours towards your YA ongoing training requirements.) Register early through the ticket link for $5 off.