WHAT IS A SOUND BATH?
Imagine being immersed in beautiful sounds that are healing to your body, mind and soul..... The sonic waves wash over you, rippling on your skin and penetrating your pores until they’re scrubbing your mind of the stress-worry-striving dirt that builds up day after day. When Martin create a Sound Bath he provide the space and sounds for you to relax at a profound level. This allows your body to find its natural balance while creating space for insights. People often find resolution for emotional issues and a sense of coming home to themselves.
What does a Sound Bath look like?
People lie down during a Sound Bath. The room is darkened and everything is in place for a peaceful, relaxing time together. Martin play for at least an hour. Most of the instruments are played from one place and occasionally they are brought around the room and sometimes played over your body. The vibrations from the therapy singing bowls and the dance Gong are especially powerful. The Sound Bath is a healing session you can experience while resting in a safe and secure place. A sequence of therapy singing bowls are played, each one keyed to the different areas of the body and energy centres (chakras), where sound nourishes the nervous system. The played instruments are such as the therapy singing bowls, dance Gong, Tingshas and the beautiful sound of the pythagoras 432Hz body Monochord. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
What are the benefits of sound baths?
A sound bath can be compared to the deepest savasana you’ve ever experienced, in the way that you have the opportunity to find a sense of release while feeling entirely supported by the vibrations around you. They can give you a taste of what deep, steady meditation can be like, help clear out blocks in the body, and leave you in a fully relaxed state. Sound is an exceedingly efficient and effective tool for achieving physical homeostasis, mental clarity, and emotional harmony. So working with sound regularly helps us restore mental, physical, and energetic balance as we continually navigate the curve balls of life. A Sound Bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath you’ll want more.
For more info visit Martins facebook page: www.facebook.com/HertzTones
Fees: 200 EGP
To reserve your spot please call us
at 0109 4088155