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Depression Relief Meditation W/ Dina Omar at Mudra yoga

Mudra Yoga Studio
Event organized by Mudra Yoga Studio

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Meditation for Depression Relief:
When depression takes hold of you, life seems to have no meaning. There seems to be nothing to feel
joyful or excited about. And no matter how hard those around you try to make you see the beautiful
side of things, you simply can’t see what they see.
But there are certain things that can help you to slowly come out of the darkness and back into the light,
certain things that can help heal depression. And meditation is inarguably one of them.
This meditation will help you calm down, find some inner peace, and relieve the feelings of depression
in an uplifting way, so that it becomes easy to build up your inner resources and improve your outlook.

fees : 120 EGP
Kindly Call and reserve your Spot in advance