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Multi-Sensory Meditation and Sound Experience

Mudra Yoga Studio
Event organized by Mudra Yoga Studio

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Michelle Berlin will lead an active, dynamic ,moving meditation followed by a sound experience that will lead you through a journey of imagination, revelation and rejuvenation.

First we will shake the body vigorously using qi gong techniques, inspired from Osho’s dynamic meditation. We will use blindfolds to eliminate sight and any feelings of self consciousness fueled by ego. Eventually surrender unfolds in this movement.

Students will then lay down for an amazing sound bath.

A collaborated use of alchemy bowls, chimes, Tibetan bowls & gongs will be used to create a unique voyage through sound vibrations. Students are invited and encouraged to let whatever emotions come up rise to the surface to learn from them.

At the end of your journey you will be purged of what no longer serves you and you will have gained the insight needed for next step of your soul’s evolution

$40 per person OR $35 if registration is completed by 8/3/18.

About Michelle: Michelle began her path of yoga many years ago which transpired into teaching in 2006. After a car accident created multiple spinal injuries, and her doctors told her the only option was major surgery, Michelle began looking for alternative treatments. She decided to take the lead in her own healing, and began studying and practicing Iyengar Yoga .

While in India , she studied at the Iyengar Himalayan Center to learn yoga therapy . Complementing that avenue of yoga, she has completed several Thai bodywork trainings & two sound certification courses. She recently traveled to Nepal to study one on one with a 5th generation sound Monk in the Himalayas .

Michelle lives & works in Miami, Florida. Her passion for teaching and nomadic ways leads her in sharing her knowledge traveling all over the world.