Ever feel groggy and not know why? Attend this brain fitness class to increase your brain's health!
Join Charmaine Vierra for this interactive class on cooking for brain fitness! Charmaine first will teach you about foods that can help optimize brain health, and then will show you some healthy recipes that you can replicate at home to incorporate these foods into your diet in a delicious way! Charmaine will present for the first part of the class, and then cook a delicious meal right in front of you for you to enjoy. Your ticket includes the class, a meal, take home recipes, and a coupon to use in the store.