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Saturday
21
APR

Yoga for Emotional Wellbeing and Physical Radiance

14:00
16:30
My Yoga Body & DAY SPA
Event organized by My Yoga Body & DAY SPA

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Yoga for Emotional Wellbeing and Physical Radiance
April 21st
2pm-4.30pm
Orla Fitzgerald

Join Orla in a workshop that explores how pranayama and mindfulness meditation can help to bring balance to our emotional and physical bodies. Learn how to use your physical body and your breath to cultivate the ability to be present, to observe and to initiate change where change is needed. Learn to use your practise as a vehicle to emotional wellbeing and physical radiance.

2.5 hours €35