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Friday
20
APR

Crystal Sound Therapy Session- Bookings Essential

19:00
21:00
My Yoga Space - Wollondilly
Event organized by My Yoga Space - Wollondilly

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Come Relax, Unwind, Heal and Restore Yourself...
from the soothing sounds of crystal singing bowls, with Barbara Jackson from Sublime Sound Healing.

Friday 20th April
7:00pm-9:00pm - $35
Numbers limited-Bookings Essential. Please book via the online link to secure your spot.

Sound Therapy is an ancient healing system that enhances the body and mind to feel ‘in-tune’ and revitalised. The pure resonance from the crystal ‘singing’ bowls flows through the body, so the body’s frequencies can return to a natural, balanced state, resulting in a deep sense of relaxation.
Because the sound balances the autonomic nervous system, it’s effective for the relief of stress, anxiety, improved sleeping patterns and release of blocked energy – a unique experience.
You will leave feeling rested and at ease.

* Please bring a pillow and if you have your own mat, please bring it along too.
* Please arrive 15-10 mins before the sessions start time to settle in.

A little about Barbara...
Barbara Jackson is an experienced, qualified Crystal Sound Therapist. She has been involved in Reiki healing and meditation for 10 years. She is based in the Wollongong region and as a Crystal Sound Therapist (CST lV, MA, B Ed) she offers Crystal Sound Therapy to groups and individuals. More information about her sessions can be found at her website: www.sublimesoundhealing.com.au