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Guided meditation

Mystic Waters Day Spa
Event organized by Mystic Waters Day Spa

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Join us once a week as we explore meditation and mindfulness and how it leads us to greater awareness and connection to our boundless, limitless Self. We will explore a different theme each week, create intention and practice guided techniques that will lead you into meditation. Leave feeling connected, renewed, refreshed, and inspired. Through meditation, we gain a greater sense of calm, peace, insight and discover our true Self. These effects ripple out into the world around us.