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Yin Yoga with Deb

Mystic Waters Day Spa
Event organized by Mystic Waters Day Spa

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A Relaxing way to end the weekend.

Debbie will guide you through a series of supported poses that will deeply relax muscles and connective tissue while allowing the mind to focus

This class would benefit those who tend to concentrate on muscle strengthening activities as well as those who aren't as flexible as they'd like to be or are stiff from inactivity and everyone in between. Wear comfortable clothing. (All levels)

*$12/person. Must pre-pay to pre-register for this event. Minimum 5 attendees for class to proceed, maximum 15 capacity*