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Saturday
19
MAY

Learn To Lift - 2!

10:00
13:00
N-MAC Gym
Event organized by N-MAC Gym

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Category
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It's back!

Due to popular demand, our Learn 2 Lift Workshop has returned and will be open to 10 females on Saturday the 19th of May.

The workshop is aimed at encouraging ladies to lift - but lift correctly!

Focusing on compound moves, including:
- Squat
- Deadlift
- Pull Up's
- Bent Over Rows
- Overhead Press
- Hip Thrusts
- Plus variations and much more!

You will have chance to ask questions and also earn yourself a FREE goody bag!

Spaces are limited and will only be given to those once payment is received. £30pp

Venue

N-MAC Gym