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Flow + Swap

Namaste On Williams
Event organized by Namaste On Williams

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Come and put your thoughts for a happier earth into action as we support Trash for Peace. Yoga to You Owner, Lauren Fields, will guide you through a 60-minute donation based yoga class. Enjoy a grounding & heat producing sequence, followed by pranayama, and restorative relaxing postures to massage the nervous system.

Suggested Donation (for the class): $10, cash, check or card accepted the day of before class begins. All proceeds will benefit Trash for Peace.

After Class Clothing Swap!

Clean out your closet, drop clothes you don't want anymore & discover ones you do.

Yoga: 3-4pm

Clothing Swap:4-6pm