FREE PUBLIC EVENT
'Keys to unlocking depression: why skills work better than pills'
Psychology can teach you the right skills to reduce depression, and even prevent it. Depression is not just bad brain chemistry, and treating it with medication alone cannot address the many social and psychological issues at the root of its development.
Join internationally renowned expert Dr Michael Yapko as he shares current research on the causes of depression and sheds light on what makes people vulnerable. This practical session will describe some of the specific skills you can learn that can make managing your mood more deliberate and effective, for a lifetime of relief.
ABOUT THE PRESENTER
Dr Michael D. Yapko is a US clinical psychologist and internationally renowned depression expert. He has been invited to present his work in more than 30 countries, and has written more than 15 books, including Keys to Unlocking Depression, Depression is Contagious, Breaking the Patterns of Depression, and Hand-Me-Down Blues. For more information visit www.yapko.com.
Attendance is free however places are limited so please register.
The event is being held at the Clemenger Auditorium at The National Gallery of Victora, 180 St Kilda Road. Please enter via the Mouse hole entrance at the side of the gallery on the Arts Centre forecourt