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Friday
13
APR

Spine Flex

16:30
17:30

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Come join us for a different kind of stretch Class! You will learn simple way to improve functional range of motion across the whole body! You will also learn about simple tools you can use at home to stretch daily!

$5 per class

Looking forward to seeing you there!
Please remember to bring a mat. If you own a foam roller, bring that too! If not, we have some available for purchase or rental.