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Saturday
07
APR

Keto 101

15:00
16:00
Natural Grocers
Event organized by Natural Grocers

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Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we'll dive into this trend to understand that what, why, and how to succeed with ketogenic eating.