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Thursday
12
APR

Omega Fats - What are they anyway?

18:30
20:00
Natural Healing Center
Event organized by Natural Healing Center

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You've heard of Omega's - even bought Omega supplements. But do you really know why they are so important?

Omega Fat Facts

EPA +DHA can reduce:
- The risk of coronary events by 53%
- Sudden death from heart attack by 90%
- Improve cognition and mental health with aging, reduce depression, reduce the risk of dementia, Alzheimer’s and stroke.
- In children, improve verbal and motor skills?

EPA & DHA
– Reduce Inflammation
– Repair Nerve Cells
– Regulate Cell-to-Cell Signaling
– Improve Mood, Memory & Focus
– Improve Immune Function
– Reduce Nerve & Joint Pain

Did you know that an average American consumes a tiny 100-200mg of EPA + DHA today where the National Institutes of Health minimum recommendation is 5x that at 650mg/day?