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Wednesday
04
APR

4 Part Kettlebell Workshop

19:30
21:00
Natural Motion Health
Event organized by Natural Motion Health

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Join Alyssa, for this 4 part Kettlebell Workshop. She will breakdown 3 basic movements: the swing, the squat and the get up. You will learn how to execute these movements safely, drills to train them to perfection and get a great workout each week.