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Monday
09
APR

Couch to 5K Running Group

19:30
20:30
Natural Motion Health
Event organized by Natural Motion Health

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Join Sarah for our Couch to 5K Running Group to get your butt from Couch potato to 5K superstar in 6 weeks!! Work your way up to 5km with walk-runs and exercises to help strengthen muscles for running with a great group of people with a common goal! Join twice a week to maximize results or come out once a week to shake up your routine!