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Foundations of Yoga - Beginner Series

Natural Motion Health
Event organized by Natural Motion Health

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Are you feeling tired and lacking energy during the day? Do you want to increase strength and improve flexibility?

Well, we have the answer...

Our foundations of yoga is a 4-week beginner workshop that we will be offering starting April 17th.

This workshop is suitable for those who are brand new to yoga, or those feeling out of practice & wishing to recommit.

In this program you will:
- Learn the fundamentals
- Build a strong foundation
- Improve flexibility
- Increase strength
- Gain more energy

Join us for 4 Tuesdays starting April 17th 2018.
(Feb 17, Feb 34, May 1st, May 8 )
7:30- 9:00 pm for this interactive workshop.
The cost of the program is going to be $99, but if you sign up before April 6th the cost is ONLY $79.

The Foundations of Yoga, provided by Jen Grant. Jen is a certified yoga instructor with a 200hr RYT from Vimoksha Yoga School in Goa, India. Jen provides a basic flow yoga class specializing in Hatha/Vinyasa yoga styles.

This workshop is appropriate for all levels.

Click the link below to take advantage of our early bird pricing before it's too late!!