We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

Sunday Active Nordic Walking Free taster Green Exercise

Naturally Attuned
Event organized by Naturally Attuned

Get Directions

#var:page_name# cover

Would you like to try exercise that supports your joints, balance and uses 90% of your muscles? ... Also burning around 46% more calories :)

These are fun, supportive, community groups. I am an Occupational Therapist, Holistic Therapist and Qualified Instructor.

I work from the Heart and love to share.

Do you want to learn more and have a free trial?

Poles provided and spaces limited so please let me know if you would like to come: tara.naturallyattuned@gmail.com / 07985 751059

1 free taster session offered, then small session fee to support equipment and sustaining the groups. New routes to be planned to include: stroller groups, adventure walks and fitness walks

This is a slightly longer walk, 2 hours in total. Expect to do over 10,000 steps. Can stop for a bite to eat afterwards / cup of tea (optional) . Or head home lighter :) Bring a bottle of water / snack - I have a backpack for this

Tag a friend / someone who may benifit

Meeting at the Moorhen Car Park in Harlow