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Sunday 8:30 am Yoga Sculpt Class

Body Sciencepft
Event organized by Body Sciencepft

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Nancy Auronas, Certified Yoga Sculpt Instructor
Mindfulness. Movement, Music.
Yoga Sculpt will get you flowing to upbeat music, toning your total body with weight and body movements.
60 minute Class is set to current upbeat pumping music with a fun, challenging and energizing sequence!
Class Sequence: Sun Salutations, Flow with weights, Sculpt 1, Squats, Cardio, Sculpt 2, Legs, Core, Glutes, Stretch, Surrender/Savasana.
As an instructor, my passion is to inspire others to be the best version of themselves and shine bright! Leave it all on the mat and Sculpt it out!

Contact Nancy Auronas or Body Sciencepft for NEW Client Deal
1st class Free!